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Last updated: Aug 9, 2026

IHOP

Dulce de Leche Iced Coffee (16 fl oz)

BeveragesPopular

IHOP Dulce de Leche Iced Coffee (16 fl oz) is carb-leaning, with about 77% of macro calories from carb. Each serving has 214 calories, 5.4g protein, 40.9g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (356.4g)

Serving Size

356.4 g

Serving Weight

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214

Calories

Per serving

5.4 g

Protein

40.9 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories214 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1.8 g9%

Trans Fat 0.1 g—

Cholesterol 11 mg4%

Sodium 132 mg6%

Total Carbohydrate 40.9 g15%

Dietary Fiber 0.1 g0%

Total Sugars 37.4 g—

Protein 5.4 g11%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

214

kcal

Protein5.4 g (10%)

Carbs40.9 g (77%)

Fat3 g (13%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 5.4 g11%

Fiber 0.1 g0%

Sodium 132 mg6%

Sugars 37.4 g—

Saturated Fat 1.8 g9%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 5.4g protein and 214 calories.No

Lower carb40.9g carbs per serving.No

Low fat3g total fat per serving.Yes

High sugar37.4g total sugars per serving.Yes

High sodium132mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dulce de Leche Iced Coffee (16 fl oz) has 81 more calories than (2) Bacon Strips and 2.9g less protein. Compare

Dulce de Leche Iced Coffee (16 fl oz) has 15 more calories than (2) Fried Eggs and 6.2g less protein. Compare

(2) Bacon Strips133 kcal · 8.3 g protein(2) Fried Eggs199 kcal · 11.6 g protein(2) Hard or Soft Boiled Eggs155 kcal · 12.6 g protein(2) Poached Eggs126 kcal · 11 g protein(2) Pork Sausage Links212 kcal · 5 g protein(2) Scrambled Egg Whites60 kcal · 10.5 g protein

Compare with (2) Bacon Strips

Dulce de Leche Iced Coffee (16 fl oz) Compared With Nearby Items

IHOP Dulce de Leche Iced Coffee (16 fl oz) is listed in the Beverages category with 214 calories, 5.4g protein, 40.9g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Dulce de Leche Iced Coffee (16 fl oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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