Last updated: Aug 9, 2026
Illustration for reference only
IHOP

Grilled Chicken Sandwich (1 Each)

CateringPopular

Chicken Breast: Boneless Chicken Breast Meat with Rib Meat, Contains up to 21% of solution of Water, Salt, and Sodium Phosphates, Liquid And Hydrogenated Soybean Oil, Salt, Natural & Artificial Flavor, Soy Lecithin, TBHQ And Citric Acid (Preservatives), Artificial Color, Dimethylpolysiloxane (Anti-Foaming Agent), Seasoning: Salt, Potassium Chloride, Sugar, Spices (Including Paprika, Celery Seed, Turmeric), Onion, Corn Starch, Garlic, Extractives of Paprika and Natural Flavor), Brioche Bun: Enriched Flour (Wheat, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains less than 2% of each of the following: Wheat Gluten, Salt, Enzymes, Natural Flavors, Monoglycerides, Dextrose, Corn Starch, Maltodextrin, Dextrin, Triglycerides, Corn Flour, Spices (Turmeric, Paprika), Calcium Propionate (preservative)

1 Each (237.4g)
Serving Size
237.4 g
Serving Weight
502
Calories
Per serving
40.2 g
Protein
41.8 g
Carbs
19.7 g
Fat

Nutrition Facts

Amount per serving

Calories502 kcal
% Daily Value*
Total Fat 19.7 g25%
Saturated Fat 4 g20%
Trans Fat 0.4 g
Cholesterol 106 mg35%
Sodium 1,678 mg73%
Total Carbohydrate 41.8 g15%
Dietary Fiber 1.3 g5%
Total Sugars 7.5 g
Protein 40.2 g80%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

502
kcal
Protein40.2 g (32%)
Carbs41.8 g (33%)
Fat19.7 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 40.2 g80%
Fiber 1.3 g5%
Sodium 1,678 mg73%
Sugars 7.5 g
Saturated Fat 4 g20%
How we calculate these values

Ingredients

Chicken Breast: Boneless Chicken Breast Meat with Rib Meat, Contains up to 21% of solution of Water, Salt, and Sodium Phosphates, Liquid And Hydrogenated Soybean Oil, Salt, Natural & Artificial Flavor, Soy Lecithin, TBHQ And Citric Acid (Preservatives),…

Allergens

Contains

WheatMilkSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.