Last updated: Aug 9, 2026
Illustration for reference only
IHOP

Ice Cream Sundae

DessertsPopular

Ice Cream: Milk, Cream, Sugar, Skim Milk, Corn Syrup, Buttermilk, Whey, Contains 2% or Less of Natural and Artificial Flavors, Vanilla Extract, Cellulose Gel, Cellulose Gum, Carrageenan, Calcium Sulfate, Guar Gum, Carob Bean Gum, Tara Gum, Xanthan Gum, Locust Bean Gum, Mono and Diglycerides, Annatto Extract for Color, Chocolate Syrup Drizzle: Sugar, Water, Cocoa Processed With Alkali, Less Than 2% Of Salt, Citric Acid, Artificial Flavor, Potassium Sorbate (Preservative), Xanthan Gum, Caramel Color, Red 40, Blue 1, Yellow 6, Rosette Whipped Topping: Water, Hydrogenated Palm Kernel Oil, Sugar, Contains Less Than 1 % Of: Sodium Caseinate* (A Milk Derivative), Polysorbate 60, Mono And Diglycerides, Sorbitan Monostearate, Disodium Phosphate, Hexaglyceryl Distearate, Artificial Flavor, Carrageenan, Beta Carotene (Color)

1 Serving (148.9g)
Serving Size
148.9 g
Serving Weight
318
Calories
Per serving
4 g
Protein
37.4 g
Carbs
17.7 g
Fat

Nutrition Facts

Amount per serving

Calories318 kcal
% Daily Value*
Total Fat 17.7 g23%
Saturated Fat 12.1 g61%
Trans Fat 0.3 g
Cholesterol 59 mg20%
Sodium 80 mg3%
Total Carbohydrate 37.4 g14%
Dietary Fiber 0.4 g1%
Total Sugars 30.7 g
Protein 4 g8%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

318
kcal
Protein4 g (5%)
Carbs37.4 g (46%)
Fat17.7 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 4 g8%
Fiber 0.4 g1%
Sodium 80 mg3%
Sugars 30.7 g
Saturated Fat 12.1 g61%
How we calculate these values

Ingredients

Ice Cream: Milk, Cream, Sugar, Skim Milk, Corn Syrup, Buttermilk, Whey, Contains 2% or Less of Natural and Artificial Flavors, Vanilla Extract, Cellulose Gel, Cellulose Gum, Carrageenan, Calcium Sulfate, Guar Gum, Carob Bean Gum, Tara Gum, Xanthan Gum, Locust…

Allergens

Contains

MilkSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.