Last updated: Aug 9, 2026
Illustration for reference only
IHOP

Jalapeno Poppers

AppetizersPopular

Jalapeno Poppers: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (Pasteurized Milk and Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Green Jalapeno Peppers [Peppers, Water, Acetic Acid, Salt, Calcium Chloride, Sodium Benzoate (Preservative)], Vegetable Oil (Soybean and/or Canola Oil), Water, Yellow Corn Flour

1 Serving (230.5g)
Serving Size
230.5 g
Serving Weight
760
Calories
Per serving
10.5 g
Protein
59.5 g
Carbs
53.5 g
Fat

Nutrition Facts

Amount per serving

Calories760 kcal
% Daily Value*
Total Fat 53.5 g69%
Saturated Fat 18.3 g92%
Trans Fat 0.7 g
Cholesterol 65 mg22%
Sodium 1,401 mg61%
Total Carbohydrate 59.5 g22%
Dietary Fiber 3.7 g13%
Total Sugars 5.8 g
Protein 10.5 g21%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

760
kcal
Protein10.5 g (6%)
Carbs59.5 g (31%)
Fat53.5 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 10.5 g21%
Fiber 3.7 g13%
Sodium 1,401 mg61%
Sugars 5.8 g
Saturated Fat 18.3 g92%
How we calculate these values

Ingredients

Jalapeno Poppers: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (Pasteurized Milk and Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Green Jalapeno Peppers [Peppers,…

Allergens

Contains

WheatMilkEggSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.