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Last updated: Aug 9, 2026
Illustration for reference only
IHOP
Jr. Chicken Strips
KidsPopular
Crispy Chicken Strips: All Natural Boneless Skinless Chicken Breast Strips, Water, Salt, Wheat Starch, and Chicken Broth
1 Serving (86.2g)
Serving Size
86.2 g
Serving Weight
228
Calories
Per serving
16.6 g
Protein
16.4 g
Carbs
10.7 g
Fat
Nutrition Facts
Amount per serving
Calories228 kcal
% Daily Value*
Total Fat 10.7 g14%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 38 mg13%
Sodium 595 mg26%
Total Carbohydrate 16.4 g6%
Dietary Fiber 1.1 g4%
Total Sugars 0.2 g—
Protein 16.6 g33%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
228
kcal
Protein16.6 g (29%)
Carbs16.4 g (29%)
Fat10.7 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 16.6 g33%
Fiber 1.1 g4%
Sodium 595 mg26%
Sugars 0.2 g—
Saturated Fat 2 g10%
Ingredients
Crispy Chicken Strips: All Natural Boneless Skinless Chicken Breast Strips, Water, Salt, Wheat Starch, and Chicken Broth. Breaded with: Wheat Flour, Salt, Leavening (Cream of Tartar, Sodium Bicarbonate), Spices, Buttermilk Powder, Maltodextrin, Onion Powder,…
Allergens
Contains
WheatMilkEggSoy
May contain
Not listed
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