Last updated: Aug 9, 2026
Illustration for reference only
IHOP

Jr. Cupcake Pancake

KidsPopular

Buttermilk Pancakes: Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Enzymes, Ascorbic Acid), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Dicalcium Phosphate, Monocalcium Phosphate), Cultured Nonfat Milk, Buttermilk, Salt, Soybean Oil, Dicalcium Phosphate, Cellulose Gum, Ascorbic Acid, Soy Flour, Egg, Water, Whole Eggs, Sodium Phosphate, Citric Acid, Nisin Preparation (As A Preservative), Liquid And Hydrogenated Soybean Oil, Salt, Natural & Artificial Flavor, Soy Lecithin, TBHQ And Citric Acid (Preservatives), Artificial Color, Dimethylpolysiloxane (Anti-Foaming Agent), Cupcake Icing: Sugar, Water, Cream Cheese (Pasteurized Milk and Cream, Cheese Cultures, Salt, Gum (Guar, Locust Bean, Xanthan)), Corn Syrup, Palm Kernel Oil

1 Serving (112.6g)
Serving Size
112.6 g
Serving Weight
313
Calories
Per serving
4.3 g
Protein
53.4 g
Carbs
9.1 g
Fat

Nutrition Facts

Amount per serving

Calories313 kcal
% Daily Value*
Total Fat 9.1 g12%
Saturated Fat 5.8 g29%
Trans Fat 0 g
Cholesterol 22 mg7%
Sodium 518 mg23%
Total Carbohydrate 53.4 g19%
Dietary Fiber 1 g3%
Total Sugars 34.5 g
Protein 4.3 g9%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

313
kcal
Protein4.3 g (6%)
Carbs53.4 g (68%)
Fat9.1 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 4.3 g9%
Fiber 1 g3%
Sodium 518 mg23%
Sugars 34.5 g
Saturated Fat 5.8 g29%
How we calculate these values

Ingredients

Buttermilk Pancakes: Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Enzymes, Ascorbic Acid), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Dicalcium Phosphate,…

Allergens

Contains

WheatMilkEggSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.