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Last updated: Aug 9, 2026

IHOP

Large Breakfast Combo, (80) Bacon Slices

CateringPopular

IHOP Large Breakfast Combo, (80) Bacon Slices is fat-leaning, with about 73% of macro calories from fat. Each serving has 5,319 calories, 330.8g protein, 26g carbs, and 428.3g fat, making it worth balancing with lower-fat items in the same meal.

80 Strips (929.9g)

Serving Size

929.9 g

Serving Weight

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5,319

Calories

Per serving

330.8 g

Protein

26 g

Carbs

428.3 g

Fat

Nutrition Facts

Amount per serving

Calories5,319 kcal

% Daily Value*

Total Fat 428.3 g549%

Saturated Fat 159.2 g796%

Trans Fat 1.2 g—

Cholesterol 565 mg188%

Sodium 11,437 mg497%

Total Carbohydrate 26 g9%

Dietary Fiber 4.4 g16%

Total Sugars 7.3 g—

Protein 330.8 g662%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

5,319

kcal

Protein330.8 g (25%)

Carbs26 g (2%)

Fat428.3 g (73%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1330 min walk

About 532 minutes of running for these calories.

Key Nutrients

Protein 330.8 g662%

Fiber 4.4 g16%

Sodium 11,437 mg497%

Sugars 7.3 g—

Saturated Fat 159.2 g796%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 330.8g protein and 5,319 calories.Yes

Lower carb26g carbs per serving.No

Low fat428.3g total fat per serving.No

High sugar7.3g total sugars per serving.No

High sodium11,437mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Pork Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Large Breakfast Combo, (80) Bacon Slices has 5186 more calories than (2) Bacon Strips and 322.5g more protein. Compare

Large Breakfast Combo, (80) Bacon Slices has 5120 more calories than (2) Fried Eggs and 319.2g more protein. Compare

(2) Bacon Strips133 kcal · 8.3 g protein(2) Fried Eggs199 kcal · 11.6 g protein(2) Hard or Soft Boiled Eggs155 kcal · 12.6 g protein(2) Poached Eggs126 kcal · 11 g protein(2) Pork Sausage Links212 kcal · 5 g protein(2) Scrambled Egg Whites60 kcal · 10.5 g protein

Compare with (2) Bacon Strips

Large Breakfast Combo, (80) Bacon Slices Compared With Nearby Items

IHOP Large Breakfast Combo, (80) Bacon Slices is listed in the Catering category with 5,319 calories, 330.8g protein, 26g carbs, and 428.3g fat per serving.

Data Source and Methodology

Nutrition values for Large Breakfast Combo, (80) Bacon Slices are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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