Last updated: Aug 9, 2026
IHOP

Large Breakfast Combo, (80) Pork Sausage Links

CateringPopular

IHOP Large Breakfast Combo, (80) Pork Sausage Links is fat-leaning, with about 89% of macro calories from fat. Each serving has 8,495 calories, 198.8g protein, 26.1g carbs, and 846.5g fat, making it worth balancing with lower-fat items in the same meal.

80 Links (1,800g)
Serving Size
1,800 g
Serving Weight
8,495
Calories
Per serving
198.8 g
Protein
26.1 g
Carbs
846.5 g
Fat

Nutrition Facts

Amount per serving

Calories8,495 kcal
% Daily Value*
Total Fat 846.5 g1085%
Saturated Fat 296.2 g1481%
Trans Fat 1.6 g—
Cholesterol 1,348 mg449%
Sodium 13,172 mg573%
Total Carbohydrate 26.1 g10%
Dietary Fiber 5.3 g19%
Total Sugars 13.4 g—
Protein 198.8 g398%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

8,495
kcal
Protein198.8 g (9%)
Carbs26.1 g (1%)
Fat846.5 g (89%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate2124 min walk

About 850 minutes of running for these calories.

Key Nutrients

Protein 198.8 g398%
Fiber 5.3 g19%
Sodium 13,172 mg573%
Sugars 13.4 g—
Saturated Fat 296.2 g1481%
How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 198.8g protein and 8,495 calories.No
Lower carb26.1g carbs per serving.No
Low fat846.5g total fat per serving.No
High sugar13.4g total sugars per serving.No
High sodium13,172mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Pork, Water, Contains 2% Or Less Of Salt, Dextrose, Spices, BHT, Propyl Gallate, Citric Acid. Packed In Beef Collagen Casing

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Large Breakfast Combo, (80) Pork Sausage Links has 8362 more calories than (2) Bacon Strips and 190.5g more protein. Compare

Large Breakfast Combo, (80) Pork Sausage Links has 8296 more calories than (2) Fried Eggs and 187.2g more protein. Compare

Compare with (2) Bacon Strips

Large Breakfast Combo, (80) Pork Sausage Links Compared With Nearby Items

IHOP Large Breakfast Combo, (80) Pork Sausage Links is listed in the Catering category with 8,495 calories, 198.8g protein, 26.1g carbs, and 846.5g fat per serving.

Data Source and Methodology

Nutrition values for Large Breakfast Combo, (80) Pork Sausage Links are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI