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Last updated: Aug 9, 2026

IHOP

Medium Breakfast Combo, (40) Buttermilk Pancakes

CateringPopular

IHOP Medium Breakfast Combo, (40) Buttermilk Pancakes is carb-leaning, with about 65% of macro calories from carb. Each serving has 8,665 calories, 170.2g protein, 1,404.1g carbs, and 266.3g fat, making it better suited to carb-aware planning than low-carb goals.

40 Pancakes (3,431.5g)

Serving Size

3,431.5 g

Serving Weight

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8,665

Calories

Per serving

170.2 g

Protein

1,404.1 g

Carbs

266.3 g

Fat

Nutrition Facts

Amount per serving

Calories8,665 kcal

% Daily Value*

Total Fat 266.3 g341%

Saturated Fat 111.9 g560%

Trans Fat 6.5 g—

Cholesterol 1,087 mg362%

Sodium 20,719 mg901%

Total Carbohydrate 1,404.1 g511%

Dietary Fiber 37.4 g134%

Total Sugars 512.9 g—

Protein 170.2 g340%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

8,665

kcal

Protein170.2 g (8%)

Carbs1,404.1 g (65%)

Fat266.3 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate2166 min walk

About 866 minutes of running for these calories.

Key Nutrients

Protein 170.2 g340%

Fiber 37.4 g134%

Sodium 20,719 mg901%

Sugars 512.9 g—

Saturated Fat 111.9 g560%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 170.2g protein and 8,665 calories.No

Lower carb1,404.1g carbs per serving.No

Low fat266.3g total fat per serving.No

High sugar512.9g total sugars per serving.Yes

High sodium20,719mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Buttermilk Pancakes: Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Enzymes, Ascorbic Acid), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Dicalcium Phosphate,…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Medium Breakfast Combo, (40) Buttermilk Pancakes has 8532 more calories than (2) Bacon Strips and 161.9g more protein. Compare

Medium Breakfast Combo, (40) Buttermilk Pancakes has 8466 more calories than (2) Fried Eggs and 158.6g more protein. Compare

(2) Bacon Strips133 kcal · 8.3 g protein(2) Fried Eggs199 kcal · 11.6 g protein(2) Hard or Soft Boiled Eggs155 kcal · 12.6 g protein(2) Poached Eggs126 kcal · 11 g protein(2) Pork Sausage Links212 kcal · 5 g protein(2) Scrambled Egg Whites60 kcal · 10.5 g protein

Compare with (2) Bacon Strips

Medium Breakfast Combo, (40) Buttermilk Pancakes Compared With Nearby Items

IHOP Medium Breakfast Combo, (40) Buttermilk Pancakes is listed in the Catering category with 8,665 calories, 170.2g protein, 1,404.1g carbs, and 266.3g fat per serving.

Data Source and Methodology

Nutrition values for Medium Breakfast Combo, (40) Buttermilk Pancakes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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