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Last updated: Aug 9, 2026
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IHOP
Medium Breakfast Combo, (40) Ham Triangles
CateringPopular
Pork, Cured With: Water, Modified Food Starch, Salt, Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
40 Slices (1,134g)
Serving Size
1,134 g
Serving Weight
1,302
Calories
Per serving
196.9 g
Protein
43.5 g
Carbs
36.7 g
Fat
Nutrition Facts
Amount per serving
Calories1,302 kcal
% Daily Value*
Total Fat 36.7 g47%
Saturated Fat 11.9 g59%
Trans Fat 0 g—
Cholesterol 489 mg163%
Sodium 12,350 mg537%
Total Carbohydrate 43.5 g16%
Dietary Fiber 1 g3%
Total Sugars 23.1 g—
Protein 196.9 g394%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
1,302
kcal
Protein196.9 g (61%)
Carbs43.5 g (13%)
Fat36.7 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 196.9 g394%
Fiber 1 g3%
Sodium 12,350 mg537%
Sugars 23.1 g—
Saturated Fat 11.9 g59%
Ingredients
Pork, Cured With: Water, Modified Food Starch, Salt, Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.
Allergens
Contains
Not listed
May contain
Not listed
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