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Last updated: Aug 9, 2026
Illustration for reference only
IHOP
Small Breakfast Combo, (20) Ham Triangles
CateringPopular
Pork, Cured With: Water, Modified Food Starch, Salt, Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
20 Slices (567g)
Serving Size
567 g
Serving Weight
651
Calories
Per serving
98.4 g
Protein
21.8 g
Carbs
18.3 g
Fat
Nutrition Facts
Amount per serving
Calories651 kcal
% Daily Value*
Total Fat 18.3 g24%
Saturated Fat 5.9 g30%
Trans Fat 0 g—
Cholesterol 244 mg81%
Sodium 6,175 mg268%
Total Carbohydrate 21.8 g8%
Dietary Fiber 0.5 g2%
Total Sugars 11.5 g—
Protein 98.4 g197%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
651
kcal
Protein98.4 g (61%)
Carbs21.8 g (13%)
Fat18.3 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 98.4 g197%
Fiber 0.5 g2%
Sodium 6,175 mg268%
Sugars 11.5 g—
Saturated Fat 5.9 g30%
Ingredients
Pork, Cured With: Water, Modified Food Starch, Salt, Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.
Allergens
Contains
Not listed
May contain
Not listed
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