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Last updated: Aug 9, 2026

IHOP

Spicy Shredded Beef Anytime Tacos

Anytime Tacos & BurritoPopular

IHOP Spicy Shredded Beef Anytime Tacos is fat-leaning, with about 61% of macro calories from fat. Each serving has 921 calories, 44.3g protein, 45.7g carbs, and 62.2g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (466.1g)

Serving Size

466.1 g

Serving Weight

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921

Calories

Per serving

44.3 g

Protein

45.7 g

Carbs

62.2 g

Fat

Nutrition Facts

Amount per serving

Calories921 kcal

% Daily Value*

Total Fat 62.2 g80%

Saturated Fat 23.3 g116%

Trans Fat 1.8 g—

Cholesterol 523 mg174%

Sodium 1,676 mg73%

Total Carbohydrate 45.7 g17%

Dietary Fiber 5.5 g20%

Total Sugars 5.3 g—

Protein 44.3 g89%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

921

kcal

Protein44.3 g (19%)

Carbs45.7 g (20%)

Fat62.2 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate230 min walk

About 92 minutes of running for these calories.

Key Nutrients

Protein 44.3 g89%

Fiber 5.5 g20%

Sodium 1,676 mg73%

Sugars 5.3 g—

Saturated Fat 23.3 g116%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 44.3g protein and 921 calories.No

Lower carb45.7g carbs per serving.No

Low fat62.2g total fat per serving.No

High sugar5.3g total sugars per serving.No

High sodium1,676mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Scrambled Eggs for Tacos and Burrito: Whole Eggs, Sodium Phosphate, Citric Acid, Nisin Preparation (As A Preservative), Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Enzymes,…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spicy Shredded Beef Anytime Tacos has 788 more calories than (2) Bacon Strips and 36g more protein. Compare

Spicy Shredded Beef Anytime Tacos has 723 more calories than (2) Fried Eggs and 32.7g more protein. Compare

(2) Bacon Strips133 kcal · 8.3 g protein(2) Fried Eggs199 kcal · 11.6 g protein(2) Hard or Soft Boiled Eggs155 kcal · 12.6 g protein(2) Poached Eggs126 kcal · 11 g protein(2) Pork Sausage Links212 kcal · 5 g protein(2) Scrambled Egg Whites60 kcal · 10.5 g protein

Compare with (2) Bacon Strips

Spicy Shredded Beef Anytime Tacos Compared With Nearby Items

IHOP Spicy Shredded Beef Anytime Tacos is listed in the Anytime Tacos & Burrito category with 921 calories, 44.3g protein, 45.7g carbs, and 62.2g fat per serving.

Data Source and Methodology

Nutrition values for Spicy Shredded Beef Anytime Tacos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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