Last updated: Aug 9, 2026
Illustration for reference only
IHOP

Split Decision Breakfast

CombosPopular

Buttermilk Pancakes: Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Enzymes, Ascorbic Acid), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Dicalcium Phosphate, Monocalcium Phosphate), Cultured Nonfat Milk, Buttermilk, Salt, Soybean Oil, Dicalcium Phosphate, Cellulose Gum, Ascorbic Acid, Soy Flour, Egg, Water, Whole Eggs, Sodium Phosphate, Citric Acid, Nisin Preparation (As A Preservative), Liquid And Hydrogenated Soybean Oil, Salt, Natural & Artificial Flavor, Soy Lecithin, TBHQ And Citric Acid (Preservatives), Artificial Color, Dimethylpolysiloxane (Anti-Foaming Agent), French Toast: Challah Bread: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Egg Substitute (Corn Flower, Sugar, Corn Starch, Wheat Flour, Cellulose Gum, Natural Flavor, Beta Carotene, Mono And Diglycerides, Sodium Bicarbonate, Lecithin), Salt, Yeast, Vinegar, Concentrated Spice (Yellow Corn Flour, Soybean Oil, Turmeric, Paprika, Mono-Diglycerides, Natural Flavor), Calcium Proprionate, Vegetable Oil (Canola Oil, High Oleic Soybean Oil, And/Or Oleic Canola Oil, Mineral Oil, Sunflower Lecithin), Bread Improver (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Calcium Sulfate, Enzymes), Enzymes, Ascorbic Acid, French Toast Batter: Whole Eggs, Sodium Phosphate, Citric Acid, Nisin Preparation (As A Preservative), Water, Cream, Sugar, Unsalted Butter (Pasteurized Cream, Natural Flavoring), Palm Oil, Contains less than 2% of the following: Canola Oil, Salt, Spices, Natural Bourbon Vanilla Flavor (Vanilla Extracts and Other Natural Extracts, Water, Sugar, Cane Alcohol, and Other Natural Flavors), Butter Vanilla Flavor (Propylene Glycol, Natural and Artificial Flavor, Water, Caramel Color), Gum (Xanthan, Guar), Natural Flavor (Natural Extractives of Cinnamon, with DATEM, Mono-, Di-, and Triglycerides, and Canola Oil)), Butter Alternative: Liquid And Hydrogenated Soybean Oil, Salt, Natural & Artificial Flavor, Soy Lecithin, TBHQ And Citric Acid (Preservatives), Artificial Color, Dimethylpolysiloxane (Anti-Foaming Agent), Powdered Sugar: Varies by Location, Whipped Butter: Pasteurized Cream, Salt, *Egg Choice, Bacon: Pork Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Pork Sausage Link: Pork, Water, Contains 2% Or Less Of Salt, Dextrose, Spices, BHT, Propyl Gallate, Citric Acid

1 Serving (356.2g)
Serving Size
356.2 g
Serving Weight
1,161
Calories
Per serving
33.2 g
Protein
96.4 g
Carbs
71.7 g
Fat

Nutrition Facts

Amount per serving

Calories1,161 kcal
% Daily Value*
Total Fat 71.7 g92%
Saturated Fat 29.4 g147%
Trans Fat 1 g
Cholesterol 279 mg93%
Sodium 2,287 mg99%
Total Carbohydrate 96.4 g35%
Dietary Fiber 4.8 g17%
Total Sugars 22.5 g
Protein 33.2 g66%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,161
kcal
Protein33.2 g (11%)
Carbs96.4 g (33%)
Fat71.7 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 33.2 g66%
Fiber 4.8 g17%
Sodium 2,287 mg99%
Sugars 22.5 g
Saturated Fat 29.4 g147%
How we calculate these values

Ingredients

Buttermilk Pancakes: Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Enzymes, Ascorbic Acid), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Dicalcium Phosphate,…

Allergens

Contains

WheatMilkEggSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.