Last updated: Aug 9, 2026
Illustration for reference only
IHOP

Strawberry Cheesecake Waflfe

WafflesPopular

Waffle: Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, May Contain Malted Barley Flour), Sugar, Nonfat Milk Powder, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Salt, Soybean Oil, Ascorbic Acid, Natural And Artificial Flavors, Water, Pasteurized Cream, Natural Flavorings, Whole Eggs, Sodium Phosphate, Citric Acid, Nisin Preparation (As A Preservative), Cheesecake Filling: Pasteurized Milk, Palm Oil, Sugar, Maltitol Syrup, Milk With Vitamins C And D (Milk, Ascorbic Acid [Vitamin C], Vitamin D2), Cheese Culture, Salt, Buttermilk Powder, Carob Bean Gum, Mono- And Diglycerides, [Beta]-Apo-8’-Carotenal (Color), Natural Butter Flavor (Maltodextrin [Corn], Natural Butter Flavor, Annatto And Turmeric [For Color]), Food Starch - Modified, Citric Acid, Beta Carotene And Alpha Tocopherols Added For Color, Fresh Strawberries: Strawberries, Rosette Whipped Topping: Water, Hydrogenated Palm Kernel Oil, Sugar, Contains Less Than 1 % Of: Sodium Caseinate* (A Milk Derivative), Polysorbate 60, Mono And Diglycerides, Sorbitan Monostearate, Disodium Phosphate, Hexaglyceryl Distearate, Artificial Flavor, Carrageenan, Beta Carotene (Color)

1 Serving (246.9g)
Serving Size
246.9 g
Serving Weight
712
Calories
Per serving
13.4 g
Protein
82.3 g
Carbs
37.2 g
Fat

Nutrition Facts

Amount per serving

Calories712 kcal
% Daily Value*
Total Fat 37.2 g48%
Saturated Fat 22.1 g110%
Trans Fat 1 g
Cholesterol 123 mg41%
Sodium 849 mg37%
Total Carbohydrate 82.3 g30%
Dietary Fiber 3 g11%
Total Sugars 29.1 g
Protein 13.4 g27%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

712
kcal
Protein13.4 g (7%)
Carbs82.3 g (46%)
Fat37.2 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 13.4 g27%
Fiber 3 g11%
Sodium 849 mg37%
Sugars 29.1 g
Saturated Fat 22.1 g110%
How we calculate these values

Ingredients

Waffle: Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, May Contain Malted Barley Flour), Sugar, Nonfat Milk Powder, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Salt, Soybean Oil,…

Allergens

Contains

WheatMilkEggSoy

May contain

Not listed

Similar Items in Waffles

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.