NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Last updated: Aug 9, 2026
Illustration for reference only
IHOP
T-Bone Steak & Eggs (10 oz)
CombosPopular
10 oz
1 Serving (365.7g)
Serving Size
365.7 g
Serving Weight
752
Calories
Per serving
62.2 g
Protein
61.1 g
Carbs
29 g
Fat
Nutrition Facts
Amount per serving
Calories752 kcal
% Daily Value*
Total Fat 29 g37%
Saturated Fat 11.8 g59%
Trans Fat 1 g—
Cholesterol 194 mg65%
Sodium 2,083 mg91%
Total Carbohydrate 61.1 g22%
Dietary Fiber 2.8 g10%
Total Sugars 12 g—
Protein 62.2 g124%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
752
kcal
Protein62.2 g (33%)
Carbs61.1 g (32%)
Fat29 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 62.2 g124%
Fiber 2.8 g10%
Sodium 2,083 mg91%
Sugars 12 g—
Saturated Fat 11.8 g59%
Ingredients
10 oz. T-Bone Steak: Beef, Water, Seasoning [Salt, Hydrolyzed Soy Protein, Sugar, Autolyzed Yeast, Flavor (Yeast Extract, Natural Flavor, Disodium Inosinate, Disodium Guanylate), Onion Powder, Garlic Powder, Spices, Natural Flavorings, Turmeric, Soy…
Allergens
Contains
WheatMilkEggSoy
May contain
Not listed
Similar Items in Combos
View allNo similar items found yet.
Compare with other items
Select up to 3 items to compare calories, protein, sodium, and macros.
Ask AI about this item
Get personalized nutrition advice and meal ideas.
Is this good for muscle gain?Can I eat this while cutting?
Ask AIAsk Nutrimetry AINutrition data is sourced from our database and may vary by location or preparation.