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Last updated: Aug 9, 2026

IHOP

The Classic

Ultimate SteakburgersPopular

IHOP The Classic is fat-leaning, with about 59% of macro calories from fat. Each serving has 796 calories, 33.1g protein, 49.2g carbs, and 52.8g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (328.1g)

Serving Size

328.1 g

Serving Weight

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796

Calories

Per serving

33.1 g

Protein

49.2 g

Carbs

52.8 g

Fat

Nutrition Facts

Amount per serving

Calories796 kcal

% Daily Value*

Total Fat 52.8 g68%

Saturated Fat 17.5 g88%

Trans Fat 1.7 g—

Cholesterol 90 mg30%

Sodium 2,023 mg88%

Total Carbohydrate 49.2 g18%

Dietary Fiber 3 g11%

Total Sugars 12.3 g—

Protein 33.1 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

796

kcal

Protein33.1 g (16%)

Carbs49.2 g (24%)

Fat52.8 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate199 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 33.1 g66%

Fiber 3 g11%

Sodium 2,023 mg88%

Sugars 12.3 g—

Saturated Fat 17.5 g88%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 33.1g protein and 796 calories.No

Lower carb49.2g carbs per serving.No

Low fat52.8g total fat per serving.No

High sugar12.3g total sugars per serving.No

High sodium2,023mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Black Angus Burger Patty: Beef, Salt, Potassium Chloride, Sugar, Spices (Including Paprika, Celery Seed, Turmeric), Onion, Corn Starch, Garlic, Extractives of Paprika and Natural Flavor), Brioche Bun - Toasted: Brioche Bun: Enriched Flour (Wheat, Malted…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Classic has 663 more calories than (2) Bacon Strips and 24.8g more protein. Compare

The Classic has 598 more calories than (2) Fried Eggs and 21.5g more protein. Compare

(2) Bacon Strips133 kcal · 8.3 g protein(2) Fried Eggs199 kcal · 11.6 g protein(2) Hard or Soft Boiled Eggs155 kcal · 12.6 g protein(2) Poached Eggs126 kcal · 11 g protein(2) Pork Sausage Links212 kcal · 5 g protein(2) Scrambled Egg Whites60 kcal · 10.5 g protein

Compare with (2) Bacon Strips

The Classic Compared With Nearby Items

IHOP The Classic is listed in the Ultimate Steakburgers category with 796 calories, 33.1g protein, 49.2g carbs, and 52.8g fat per serving.

Data Source and Methodology

Nutrition values for The Classic are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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