Last updated: Aug 9, 2026
Illustration for reference only
IHOP

Waffle Sundae with Strawberriers

DessertsPopular

Ice Cream: Milk, Cream, Sugar, Skim Milk, Corn Syrup, Buttermilk, Whey, Contains 2% or Less of Natural and Artificial Flavors, Vanilla Extract, Cellulose Gel, Cellulose Gum, Carrageenan, Calcium Sulfate, Guar Gum, Carob Bean Gum, Tara Gum, Xanthan Gum, Locust Bean Gum, Mono and Diglycerides, Annatto Extract for Color, Waffle: Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, May Contain Malted Barley Flour), Sugar, Nonfat Milk Powder, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Salt, Soybean Oil, Ascorbic Acid, Natural And Artificial Flavors, Water, Pasteurized Cream, Natural Flavorings, Whole Eggs, Sodium Phosphate, Citric Acid, Nisin Preparation (As A Preservative), Fresh Strawberries: Strawberries, Chocolate Syrup Drizzle: Sugar, Water, Cocoa Processed With Alkali, Less Than 2% Of Salt, Citric Acid, Artificial Flavor, Potassium Sorbate (Preservative), Xanthan Gum, Caramel Color, Red 40, Blue 1, Yellow 6, Rosette Whipped Topping: Water, Hydrogenated Palm Kernel Oil, Sugar, Contains Less Than 1 % Of: Sodium Caseinate* (A Milk Derivative), Polysorbate 60, Mono And Diglycerides, Sorbitan Monostearate, Disodium Phosphate, Hexaglyceryl Distearate, Artificial Flavor, Carrageenan, Beta Carotene (Color)

1 Serving (134.4g)
Serving Size
134.4 g
Serving Weight
280
Calories
Per serving
4.2 g
Protein
38.1 g
Carbs
12.7 g
Fat

Nutrition Facts

Amount per serving

Calories280 kcal
% Daily Value*
Total Fat 12.7 g16%
Saturated Fat 8.7 g43%
Trans Fat 0.2 g
Cholesterol 47 mg16%
Sodium 212 mg9%
Total Carbohydrate 38.1 g14%
Dietary Fiber 1.5 g5%
Total Sugars 22.7 g
Protein 4.2 g8%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280
kcal
Protein4.2 g (6%)
Carbs38.1 g (54%)
Fat12.7 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 4.2 g8%
Fiber 1.5 g5%
Sodium 212 mg9%
Sugars 22.7 g
Saturated Fat 8.7 g43%
How we calculate these values

Ingredients

Ice Cream: Milk, Cream, Sugar, Skim Milk, Corn Syrup, Buttermilk, Whey, Contains 2% or Less of Natural and Artificial Flavors, Vanilla Extract, Cellulose Gel, Cellulose Gum, Carrageenan, Calcium Sulfate, Guar Gum, Carob Bean Gum, Tara Gum, Xanthan Gum, Locust…

Allergens

Contains

WheatMilkEggSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.