Nutrition comparison

Cherry Danish vs Apple Danish

Compare calories, protein, carbs, fat, sodium, and fiber for these IKEA menu items.

Quick answer

Apple Danish is lowest in calories, while Cherry Danish gives the most protein.

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Lowest calories
Apple Danish
250 kcal
Highest protein
Cherry Danish
4 g protein
Lowest carbs
Cherry Danish
33 g carbs
Lowest sodium
Apple Danish
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cherry DanishDesserts260 kcal4 g33 g13 g1 g220 mg
Apple DanishDesserts250 kcal3 g34 g12 g1 g190 mg

Which should you choose?

Choose Apple Danish if your priority is keeping calories lower. It has 250 calories per serving.

Choose Cherry Danish if you want the most protein. It has 4g protein per serving.

If sodium matters, Apple Danish is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the IKEA calculator to see combined calories and macros.

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