Nutrition comparison

Chili Dog, Hotdog Only vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these IKEA menu items.

Quick answer

Chili Dog, Hotdog Only is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chili Dog, Hotdog Only
140 kcal
Highest protein
Chili Dog, Hotdog Only
6 g protein
Lowest carbs
Chili Dog, Hotdog Only
3 g carbs
Lowest sodium
Apple Pie
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chili Dog, Hotdog OnlyHot Snacks140 kcal6 g3 g12 g0 g430 mg
Apple PieDesserts510 kcal4 g81 g19 g3 g200 mg

Which should you choose?

Choose Chili Dog, Hotdog Only if your priority is keeping calories lower. It has 140 calories per serving.

Choose Chili Dog, Hotdog Only if you want the most protein. It has 6g protein per serving.

If sodium matters, Apple Pie is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the IKEA calculator to see combined calories and macros.

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