Nutrition comparison

Daim Cake vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these IKEA menu items.

Quick answer

Daim Cake is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Daim Cake
330 kcal
Highest protein
Daim Cake
8 g protein
Lowest carbs
Daim Cake
31 g carbs
Lowest sodium
Apple Pie
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Daim CakeDesserts330 kcal8 g31 g19 g1 g320 mg
Apple PieDesserts510 kcal4 g81 g19 g3 g200 mg

Which should you choose?

Choose Daim Cake if your priority is keeping calories lower. It has 330 calories per serving.

Choose Daim Cake if you want the most protein. It has 8g protein per serving.

If sodium matters, Apple Pie is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the IKEA calculator to see combined calories and macros.

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