Nutrition comparison

Fish & Chips Kids Menu, Tartar Sauce Only vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these IKEA menu items.

Quick answer

Fish & Chips Kids Menu, Tartar Sauce Only is lowest in calories, while Apple Pie gives the most protein.

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Lowest calories
Fish & Chips Kids Menu, Tartar Sauce Only
15 kcal
Highest protein
Apple Pie
4 g protein
Lowest carbs
Fish & Chips Kids Menu, Tartar Sauce Only
1 g carbs
Lowest sodium
Fish & Chips Kids Menu, Tartar Sauce Only
90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fish & Chips Kids Menu, Tartar Sauce OnlyKids Meals15 kcal0.1 g1 g1 g0 g90 mg
Apple PieDesserts510 kcal4 g81 g19 g3 g200 mg

Which should you choose?

Choose Fish & Chips Kids Menu, Tartar Sauce Only if your priority is keeping calories lower. It has 15 calories per serving.

Choose Apple Pie if you want the most protein. It has 4g protein per serving.

If sodium matters, Fish & Chips Kids Menu, Tartar Sauce Only is the lighter sodium pick at 90mg.

Compare as a meal

Open these items in the IKEA calculator to see combined calories and macros.

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