Nutrition comparison

Hot Dog, Bun Only vs Apple Danish

Compare calories, protein, carbs, fat, sodium, and fiber for these IKEA menu items.

Quick answer

Hot Dog, Bun Only is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Hot Dog, Bun Only
130 kcal
Highest protein
Hot Dog, Bun Only
4 g protein
Lowest carbs
Hot Dog, Bun Only
24 g carbs
Lowest sodium
Hot Dog, Bun Only
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot Dog, Bun OnlyHot Snacks130 kcal4 g24 g1.5 g1 g190 mg
Apple DanishDesserts250 kcal3 g34 g12 g1 g190 mg

Which should you choose?

Choose Hot Dog, Bun Only if your priority is keeping calories lower. It has 130 calories per serving.

Choose Hot Dog, Bun Only if you want the most protein. It has 4g protein per serving.

If sodium matters, Hot Dog, Bun Only is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the IKEA calculator to see combined calories and macros.

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