Hot Dog, Hot Dog Only vs Apple Danish

Compare calories, protein, carbs, fat, sodium, and fiber for these IKEA menu items.

Quick answer

Hot Dog, Hot Dog Only is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Hot Dog, Hot Dog Only

140 kcal

Highest protein

Hot Dog, Hot Dog Only

6 g protein

Lowest carbs

Hot Dog, Hot Dog Only

3 g carbs

Lowest sodium

Apple Danish

190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hot Dog, Hot Dog OnlyHot Snacks	140 kcal	6 g	3 g	12 g	0 g	430 mg
Apple DanishDesserts	250 kcal	3 g	34 g	12 g	1 g	190 mg

Choose Hot Dog, Hot Dog Only if your priority is keeping calories lower. It has 140 calories per serving.

Choose Hot Dog, Hot Dog Only if you want the most protein. It has 6g protein per serving.

If sodium matters, Apple Danish is the lighter sodium pick at 190mg.

Open these items in the IKEA calculator to see combined calories and macros.