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Nutrition comparison
Meatball Kids Menu, Lingonberry Jam Only vs Apple Pie
Compare calories, protein, carbs, fat, sodium, and fiber for these IKEA menu items.
Quick answer
Meatball Kids Menu, Lingonberry Jam Only is lowest in calories, while Apple Pie gives the most protein.
Add all to calculatorLowest calories
Meatball Kids Menu, Lingonberry Jam Only
50 kcal
Highest protein
Apple Pie
4 g protein
Lowest carbs
Meatball Kids Menu, Lingonberry Jam Only
12 g carbs
Lowest sodium
Meatball Kids Menu, Lingonberry Jam Only
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Meatball Kids Menu, Lingonberry Jam OnlyKids Meals | 50 kcal | 0 g | 12 g | 0 g | 0 g | 0 mg |
| Apple PieDesserts | 510 kcal | 4 g | 81 g | 19 g | 3 g | 200 mg |
Which should you choose?
Choose Meatball Kids Menu, Lingonberry Jam Only if your priority is keeping calories lower. It has 50 calories per serving.
Choose Apple Pie if you want the most protein. It has 4g protein per serving.
If sodium matters, Meatball Kids Menu, Lingonberry Jam Only is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the IKEA calculator to see combined calories and macros.
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