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Nutrition comparison
Plant Ball Kids Menu, Lingonberries Only vs Apple Danish
Compare calories, protein, carbs, fat, sodium, and fiber for these IKEA menu items.
Quick answer
Plant Ball Kids Menu, Lingonberries Only is lowest in calories, while Apple Danish gives the most protein.
Add all to calculatorLowest calories
Plant Ball Kids Menu, Lingonberries Only
50 kcal
Highest protein
Apple Danish
3 g protein
Lowest carbs
Plant Ball Kids Menu, Lingonberries Only
12 g carbs
Lowest sodium
Plant Ball Kids Menu, Lingonberries Only
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Plant Ball Kids Menu, Lingonberries OnlyKids Meals | 50 kcal | 0 g | 12 g | 0 g | 0 g | 0 mg |
| Apple DanishDesserts | 250 kcal | 3 g | 34 g | 12 g | 1 g | 190 mg |
Which should you choose?
Choose Plant Ball Kids Menu, Lingonberries Only if your priority is keeping calories lower. It has 50 calories per serving.
Choose Apple Danish if you want the most protein. It has 3g protein per serving.
If sodium matters, Plant Ball Kids Menu, Lingonberries Only is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the IKEA calculator to see combined calories and macros.
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