Nutrition comparison

Plant Ball Kids Menu, Lingonberries Only vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these IKEA menu items.

Quick answer

Plant Ball Kids Menu, Lingonberries Only is lowest in calories, while Apple Pie gives the most protein.

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Lowest calories
Plant Ball Kids Menu, Lingonberries Only
50 kcal
Highest protein
Apple Pie
4 g protein
Lowest carbs
Plant Ball Kids Menu, Lingonberries Only
12 g carbs
Lowest sodium
Plant Ball Kids Menu, Lingonberries Only
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Plant Ball Kids Menu, Lingonberries OnlyKids Meals50 kcal0 g12 g0 g0 g0 mg
Apple PieDesserts510 kcal4 g81 g19 g3 g200 mg

Which should you choose?

Choose Plant Ball Kids Menu, Lingonberries Only if your priority is keeping calories lower. It has 50 calories per serving.

Choose Apple Pie if you want the most protein. It has 4g protein per serving.

If sodium matters, Plant Ball Kids Menu, Lingonberries Only is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the IKEA calculator to see combined calories and macros.

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