Nutrition comparison

Regular Strawberry Frozen Treat Plant Based, Cone Only vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these IKEA menu items.

Quick answer

Regular Strawberry Frozen Treat Plant Based, Cone Only is lowest in calories, while Apple Pie gives the most protein.

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Lowest calories
Regular Strawberry Frozen Treat Plant Based, Cone Only
35 kcal
Highest protein
Apple Pie
4 g protein
Lowest carbs
Regular Strawberry Frozen Treat Plant Based, Cone Only
7 g carbs
Lowest sodium
Regular Strawberry Frozen Treat Plant Based, Cone Only
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Regular Strawberry Frozen Treat Plant Based, Cone OnlyCold Snacks35 kcal1 g7 g0.1 g0 g10 mg
Apple PieDesserts510 kcal4 g81 g19 g3 g200 mg

Which should you choose?

Choose Regular Strawberry Frozen Treat Plant Based, Cone Only if your priority is keeping calories lower. It has 35 calories per serving.

Choose Apple Pie if you want the most protein. It has 4g protein per serving.

If sodium matters, Regular Strawberry Frozen Treat Plant Based, Cone Only is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the IKEA calculator to see combined calories and macros.

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