Regular Strawberry Frozen Treat Sugar Cone, Strawberry Frozen TreatOnly vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these IKEA menu items.

Quick answer

Regular Strawberry Frozen Treat Sugar Cone, Strawberry Frozen TreatOnly is lowest in calories, while Apple Pie gives the most protein.

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Lowest calories

Regular Strawberry Frozen Treat Sugar Cone, Strawberry Frozen TreatOnly

140 kcal

Highest protein

Apple Pie

4 g protein

Lowest carbs

Regular Strawberry Frozen Treat Sugar Cone, Strawberry Frozen TreatOnly

35 g carbs

Lowest sodium

Regular Strawberry Frozen Treat Sugar Cone, Strawberry Frozen TreatOnly

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Regular Strawberry Frozen Treat Sugar Cone, Strawberry Frozen TreatOnlyCold Snacks	140 kcal	1 g	35 g	0.1 g	1 g	10 mg
Apple PieDesserts	510 kcal	4 g	81 g	19 g	3 g	200 mg

Which should you choose?

Choose Regular Strawberry Frozen Treat Sugar Cone, Strawberry Frozen TreatOnly if your priority is keeping calories lower. It has 140 calories per serving.

Choose Apple Pie if you want the most protein. It has 4g protein per serving.

If sodium matters, Regular Strawberry Frozen Treat Sugar Cone, Strawberry Frozen TreatOnly is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the IKEA calculator to see combined calories and macros.

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