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Last updated: Aug 9, 2026

IKEA

Kids Vanilla Frozen Yogurt, Cone Only

Cold SnacksPopular

IKEA Kids Vanilla Frozen Yogurt, Cone Only is carb-leaning, with about 85% of macro calories from carb. Each serving has 35 calories, 1g protein, 7g carbs, and 0.1g fat, making it a lighter restaurant option to compare with larger meals.

1 Cone

Serving Size

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Calories

Per serving

1 g

Protein

7 g

Carbs

0.1 g

Fat

Nutrition Facts

Amount per serving

Calories35 kcal

% Daily Value*

Total Fat 0.1 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 10 mg0%

Total Carbohydrate 7 g3%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1 g (12%)

Carbs7 g (85%)

Fat0.1 g (3%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate9 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 10 mg0%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 1g protein and 35 calories.No

Lower carb7g carbs per serving.Yes

Low fat0.1g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium10mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Vanilla Frozen Yogurt, Cone Only has 215 fewer calories than Apple Danish and 2g less protein. Compare

Kids Vanilla Frozen Yogurt, Cone Only has 475 fewer calories than Apple Pie and 3g less protein. Compare

Apple Danish250 kcal · 3 g proteinApple Pie510 kcal · 4 g proteinBreakfast, Cinnamon Bun330 kcal · 4 g proteinCarrot Cake480 kcal · 5 g proteinCherry Danish260 kcal · 4 g proteinChicken Pesto Wrap, Chicken Breast Only90 kcal · 16 g protein

Compare with Apple Danish

Kids Vanilla Frozen Yogurt, Cone Only Compared With Nearby Items

IKEA Kids Vanilla Frozen Yogurt, Cone Only is listed in the Cold Snacks category with 35 calories, 1g protein, 7g carbs, and 0.1g fat per serving.

Data Source and Methodology

Nutrition values for Kids Vanilla Frozen Yogurt, Cone Only are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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