Kids Vanilla Frozen Yogurt, Cone Only vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these IKEA menu items.

Quick answer

Kids Vanilla Frozen Yogurt, Cone Only is lowest in calories, while Apple Pie gives the most protein.

Lowest calories

Kids Vanilla Frozen Yogurt, Cone Only

35 kcal

Highest protein

Apple Pie

4 g protein

Lowest carbs

Kids Vanilla Frozen Yogurt, Cone Only

7 g carbs

Lowest sodium

Kids Vanilla Frozen Yogurt, Cone Only

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Vanilla Frozen Yogurt, Cone OnlyCold Snacks	35 kcal	1 g	7 g	0.1 g	0 g	10 mg
Apple PieDesserts	510 kcal	4 g	81 g	19 g	3 g	200 mg

Choose Kids Vanilla Frozen Yogurt, Cone Only if your priority is keeping calories lower. It has 35 calories per serving.

Choose Apple Pie if you want the most protein. It has 4g protein per serving.

If sodium matters, Kids Vanilla Frozen Yogurt, Cone Only is the lighter sodium pick at 10mg.

Open these items in the IKEA calculator to see combined calories and macros.