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Last updated: Aug 9, 2026
IKEA

Kids Vanilla Frozen Yogurt, Vanilla Yogurt Mix Only

Cold SnacksPopular

IKEA Kids Vanilla Frozen Yogurt, Vanilla Yogurt Mix Only is carb-leaning, with about 92% of macro calories from carb. Each serving has 90 calories, 2g protein, 22g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

3 oz
Serving Size
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90
Calories
Per serving
2 g
Protein
22 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories90 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 21 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

90
kcal
Protein2 g (8%)
Carbs22 g (92%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

8% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 1 g4%
Sodium 75 mg3%
Sugars 21 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 2g protein and 90 calories.No
Lower carb22g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar21g total sugars per serving.Yes
High sodium75mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Vanilla Frozen Yogurt, Vanilla Yogurt Mix Only has 160 fewer calories than Apple Danish and 1g less protein. Compare

Kids Vanilla Frozen Yogurt, Vanilla Yogurt Mix Only has 420 fewer calories than Apple Pie and 2g less protein. Compare

Compare with Apple Danish

Kids Vanilla Frozen Yogurt, Vanilla Yogurt Mix Only Compared With Nearby Items

IKEA Kids Vanilla Frozen Yogurt, Vanilla Yogurt Mix Only is listed in the Cold Snacks category with 90 calories, 2g protein, 22g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Kids Vanilla Frozen Yogurt, Vanilla Yogurt Mix Only are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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