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Last updated: Aug 9, 2026
IKEA

Plant Ball Kids Menu, Plant Balls Only

Kids MealsPopular

IKEA Plant Ball Kids Menu, Plant Balls Only is fat-leaning, with about 58% of macro calories from fat. Each serving has 170 calories, 7g protein, 11g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

4 pc
Serving Size
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170
Calories
Per serving
7 g
Protein
11 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories170 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1 g5%
Trans Fat 0.1 g—
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 1 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170
kcal
Protein7 g (16%)
Carbs11 g (26%)
Fat11 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index6.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 2 g7%
Sodium 280 mg12%
Sugars 1 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 7g protein and 170 calories.No
Lower carb11g carbs per serving.Yes
Low fat11g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium280mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Plant Ball Kids Menu, Plant Balls Only has 80 fewer calories than Apple Danish and 4g more protein. Compare

Plant Ball Kids Menu, Plant Balls Only has 340 fewer calories than Apple Pie and 3g more protein. Compare

Compare with Apple Danish

Plant Ball Kids Menu, Plant Balls Only Compared With Nearby Items

IKEA Plant Ball Kids Menu, Plant Balls Only is listed in the Kids Meals category with 170 calories, 7g protein, 11g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Plant Ball Kids Menu, Plant Balls Only are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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