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Last updated: Aug 9, 2026
IKEA

Veggie Dog, Veggie Dog Only

Hot SnacksPopular

IKEA Veggie Dog, Veggie Dog Only is carb-leaning, with about 52% of macro calories from carb. Each serving has 70 calories, 4g protein, 8g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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70
Calories
Per serving
4 g
Protein
8 g
Carbs
1.5 g
Fat

Nutrition Facts

Amount per serving

Calories70 kcal
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.2 g1%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 1 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

70
kcal
Protein4 g (26%)
Carbs8 g (52%)
Fat1.5 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

26% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 2 g7%
Sodium 330 mg14%
Sugars 1 g—
Saturated Fat 0.2 g1%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 4g protein and 70 calories.Yes
Lower carb8g carbs per serving.Yes
Low fat1.5g total fat per serving.Yes
High sugar1g total sugars per serving.No
High sodium330mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Veggie Dog, Veggie Dog Only has 180 fewer calories than Apple Danish and 1g more protein. Compare

Veggie Dog, Veggie Dog Only has 440 fewer calories than Apple Pie and the same amount of protein. Compare

Compare with Apple Danish

Veggie Dog, Veggie Dog Only Compared With Nearby Items

IKEA Veggie Dog, Veggie Dog Only is listed in the Hot Snacks category with 70 calories, 4g protein, 8g carbs, and 1.5g fat per serving.

Data Source and Methodology

Nutrition values for Veggie Dog, Veggie Dog Only are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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