Nutrition comparison

100. Eli Manning vs #LinkUpWithLynette

Compare calories, protein, carbs, fat, sodium, and fiber for these Ike's Love & Sandwiches menu items.

Quick answer

#LinkUpWithLynette is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
#LinkUpWithLynette
1,471 kcal
Highest protein
#LinkUpWithLynette
45.3 g protein
Lowest carbs
#LinkUpWithLynette
104.9 g carbs
Lowest sodium
100. Eli Manning
2,076.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
100. Eli ManningMeat Sandwiches Nutrition information is provided for Meat Sandwiches made on Dutch Crunch Bread, and include the default cheese and regular Dirty Sauce. To see nutrition information for other bread, cheese and Dirty Sauce options, see sections below.1,504 kcal44.5 g112.1 g100.3 g10.5 g2,077 mg
#LinkUpWithLynetteMeat Sandwiches Nutrition information is provided for Meat Sandwiches made on Dutch Crunch Bread, and include the default cheese and regular Dirty Sauce. To see nutrition information for other bread, cheese and Dirty Sauce options, see sections below.1,471 kcal45.3 g104.9 g99.3 g7.9 g2,126 mg

Which should you choose?

Choose #LinkUpWithLynette if your priority is keeping calories lower. It has 1,471 calories per serving.

Choose #LinkUpWithLynette if you want the most protein. It has 45.3g protein per serving.

If sodium matters, 100. Eli Manning is the lighter sodium pick at 2,077mg.

Compare as a meal

Open these items in the Ike's Love & Sandwiches calculator to see combined calories and macros.

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