Nutrition comparison

1001. The Fitzpatrick Inside of You vs 0.5 Spiffy Tiffy

Compare calories, protein, carbs, fat, sodium, and fiber for these Ike's Love & Sandwiches menu items.

Quick answer

1001. The Fitzpatrick Inside of You is lowest in calories, while 0.5 Spiffy Tiffy gives the most protein.

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Lowest calories
1001. The Fitzpatrick Inside of You
1,267 kcal
Highest protein
0.5 Spiffy Tiffy
46 g protein
Lowest carbs
0.5 Spiffy Tiffy
107 g carbs
Lowest sodium
1001. The Fitzpatrick Inside of You
1,911.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
1001. The Fitzpatrick Inside of YouVeggie Sandwiches - Most Can Be Made Vegan! Nutrition information is provided for Veggie Sandwiches made on Dutch Crunch Bread, and include the default cheese and regular Dirty Sauce. To see nutrition information for other bread, cheese and Dirty Sauce options, see sections below.1,267 kcal26.4 g140.6 g68.8 g4 g1,912 mg
0.5 Spiffy TiffyMeat Sandwiches Nutrition information is provided for Meat Sandwiches made on Dutch Crunch Bread, and include the default cheese and regular Dirty Sauce. To see nutrition information for other bread, cheese and Dirty Sauce options, see sections below.1,493 kcal46 g107 g100.2 g10.5 g2,144 mg

Which should you choose?

Choose 1001. The Fitzpatrick Inside of You if your priority is keeping calories lower. It has 1,267 calories per serving.

Choose 0.5 Spiffy Tiffy if you want the most protein. It has 46g protein per serving.

If sodium matters, 1001. The Fitzpatrick Inside of You is the lighter sodium pick at 1,912mg.

Compare as a meal

Open these items in the Ike's Love & Sandwiches calculator to see combined calories and macros.

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