Nutrition comparison

1001. The Fitzpatrick Inside of You vs #LinkUpWithLynette

Compare calories, protein, carbs, fat, sodium, and fiber for these Ike's Love & Sandwiches menu items.

Quick answer

1001. The Fitzpatrick Inside of You is lowest in calories, while #LinkUpWithLynette gives the most protein.

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Lowest calories
1001. The Fitzpatrick Inside of You
1,267 kcal
Highest protein
#LinkUpWithLynette
45.3 g protein
Lowest carbs
#LinkUpWithLynette
104.9 g carbs
Lowest sodium
1001. The Fitzpatrick Inside of You
1,911.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
1001. The Fitzpatrick Inside of YouVeggie Sandwiches - Most Can Be Made Vegan! Nutrition information is provided for Veggie Sandwiches made on Dutch Crunch Bread, and include the default cheese and regular Dirty Sauce. To see nutrition information for other bread, cheese and Dirty Sauce options, see sections below.1,267 kcal26.4 g140.6 g68.8 g4 g1,912 mg
#LinkUpWithLynetteMeat Sandwiches Nutrition information is provided for Meat Sandwiches made on Dutch Crunch Bread, and include the default cheese and regular Dirty Sauce. To see nutrition information for other bread, cheese and Dirty Sauce options, see sections below.1,471 kcal45.3 g104.9 g99.3 g7.9 g2,126 mg

Which should you choose?

Choose 1001. The Fitzpatrick Inside of You if your priority is keeping calories lower. It has 1,267 calories per serving.

Choose #LinkUpWithLynette if you want the most protein. It has 45.3g protein per serving.

If sodium matters, 1001. The Fitzpatrick Inside of You is the lighter sodium pick at 1,912mg.

Compare as a meal

Open these items in the Ike's Love & Sandwiches calculator to see combined calories and macros.

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