105. If I Were Straight vs 0.5 Spiffy Tiffy

Compare calories, protein, carbs, fat, sodium, and fiber for these Ike's Love & Sandwiches menu items.

Quick answer

105. If I Were Straight is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

105. If I Were Straight

1,472 kcal

Highest protein

105. If I Were Straight

50.7 g protein

Lowest carbs

0.5 Spiffy Tiffy

107 g carbs

Lowest sodium

0.5 Spiffy Tiffy

2,144 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
105. If I Were StraightMeat Sandwiches Nutrition information is provided for Meat Sandwiches made on Dutch Crunch Bread, and include the default cheese and regular Dirty Sauce. To see nutrition information for other bread, cheese and Dirty Sauce options, see sections below.	1,472 kcal	50.7 g	118.8 g	91.2 g	11.1 g	2,336 mg
0.5 Spiffy TiffyMeat Sandwiches Nutrition information is provided for Meat Sandwiches made on Dutch Crunch Bread, and include the default cheese and regular Dirty Sauce. To see nutrition information for other bread, cheese and Dirty Sauce options, see sections below.	1,493 kcal	46 g	107 g	100.2 g	10.5 g	2,144 mg

Choose 105. If I Were Straight if your priority is keeping calories lower. It has 1,472 calories per serving.

Choose 105. If I Were Straight if you want the most protein. It has 50.7g protein per serving.

If sodium matters, 0.5 Spiffy Tiffy is the lighter sodium pick at 2,144mg.

Open these items in the Ike's Love & Sandwiches calculator to see combined calories and macros.