115. Kevin Bacon vs #LinkUpWithLynette

Compare calories, protein, carbs, fat, sodium, and fiber for these Ike's Love & Sandwiches menu items.

Quick answer

115. Kevin Bacon is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

115. Kevin Bacon

1,328 kcal

Highest protein

115. Kevin Bacon

49.8 g protein

Lowest carbs

115. Kevin Bacon

98.1 g carbs

Lowest sodium

#LinkUpWithLynette

2,126.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
115. Kevin BaconMeat Sandwiches Nutrition information is provided for Meat Sandwiches made on Dutch Crunch Bread, and include the default cheese and regular Dirty Sauce. To see nutrition information for other bread, cheese and Dirty Sauce options, see sections below.	1,328 kcal	49.8 g	98.1 g	82.4 g	4.5 g	2,582 mg
#LinkUpWithLynetteMeat Sandwiches Nutrition information is provided for Meat Sandwiches made on Dutch Crunch Bread, and include the default cheese and regular Dirty Sauce. To see nutrition information for other bread, cheese and Dirty Sauce options, see sections below.	1,471 kcal	45.3 g	104.9 g	99.3 g	7.9 g	2,126 mg

Choose 115. Kevin Bacon if your priority is keeping calories lower. It has 1,328 calories per serving.

Choose 115. Kevin Bacon if you want the most protein. It has 49.8g protein per serving.

If sodium matters, #LinkUpWithLynette is the lighter sodium pick at 2,126mg.

Open these items in the Ike's Love & Sandwiches calculator to see combined calories and macros.