116. Aisle 1 vs #LinkUpWithLynette

Compare calories, protein, carbs, fat, sodium, and fiber for these Ike's Love & Sandwiches menu items.

Quick answer

116. Aisle 1 is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

116. Aisle 1

1,371 kcal

Highest protein

116. Aisle 1

45.4 g protein

Lowest carbs

#LinkUpWithLynette

104.9 g carbs

Lowest sodium

#LinkUpWithLynette

2,126.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
116. Aisle 1Meat Sandwiches Nutrition information is provided for Meat Sandwiches made on Dutch Crunch Bread, and include the default cheese and regular Dirty Sauce. To see nutrition information for other bread, cheese and Dirty Sauce options, see sections below.	1,371 kcal	45.4 g	131 g	72.1 g	6.3 g	2,713 mg
#LinkUpWithLynetteMeat Sandwiches Nutrition information is provided for Meat Sandwiches made on Dutch Crunch Bread, and include the default cheese and regular Dirty Sauce. To see nutrition information for other bread, cheese and Dirty Sauce options, see sections below.	1,471 kcal	45.3 g	104.9 g	99.3 g	7.9 g	2,126 mg

Choose 116. Aisle 1 if your priority is keeping calories lower. It has 1,371 calories per serving.

Choose 116. Aisle 1 if you want the most protein. It has 45.4g protein per serving.

If sodium matters, #LinkUpWithLynette is the lighter sodium pick at 2,126mg.

Open these items in the Ike's Love & Sandwiches calculator to see combined calories and macros.