122. Ike's Red Hot Soaring Sausage vs #LinkUpWithLynette

Compare calories, protein, carbs, fat, sodium, and fiber for these Ike's Love & Sandwiches menu items.

Quick answer

122. Ike's Red Hot Soaring Sausage is lowest in calories, while #LinkUpWithLynette gives the most protein.

Lowest calories

122. Ike's Red Hot Soaring Sausage

1,221 kcal

Highest protein

#LinkUpWithLynette

45.3 g protein

Lowest carbs

#LinkUpWithLynette

104.9 g carbs

Lowest sodium

#LinkUpWithLynette

2,126.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
122. Ike's Red Hot Soaring SausageMeat Sandwiches Nutrition information is provided for Meat Sandwiches made on Dutch Crunch Bread, and include the default cheese and regular Dirty Sauce. To see nutrition information for other bread, cheese and Dirty Sauce options, see sections below.	1,221 kcal	35.3 g	107.5 g	71.9 g	5.4 g	2,315 mg
#LinkUpWithLynetteMeat Sandwiches Nutrition information is provided for Meat Sandwiches made on Dutch Crunch Bread, and include the default cheese and regular Dirty Sauce. To see nutrition information for other bread, cheese and Dirty Sauce options, see sections below.	1,471 kcal	45.3 g	104.9 g	99.3 g	7.9 g	2,126 mg

Choose 122. Ike's Red Hot Soaring Sausage if your priority is keeping calories lower. It has 1,221 calories per serving.

Choose #LinkUpWithLynette if you want the most protein. It has 45.3g protein per serving.

If sodium matters, #LinkUpWithLynette is the lighter sodium pick at 2,126mg.

Open these items in the Ike's Love & Sandwiches calculator to see combined calories and macros.