Nutrition comparison

123. The Joker vs #LinkUpWithLynette

Compare calories, protein, carbs, fat, sodium, and fiber for these Ike's Love & Sandwiches menu items.

Quick answer

#LinkUpWithLynette is lowest in calories, while 123. The Joker gives the most protein.

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Lowest calories
#LinkUpWithLynette
1,471 kcal
Highest protein
123. The Joker
65.6 g protein
Lowest carbs
#LinkUpWithLynette
104.9 g carbs
Lowest sodium
#LinkUpWithLynette
2,126.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
123. The JokerMeat Sandwiches Nutrition information is provided for Meat Sandwiches made on Dutch Crunch Bread, and include the default cheese and regular Dirty Sauce. To see nutrition information for other bread, cheese and Dirty Sauce options, see sections below.1,727 kcal65.6 g133.5 g117.9 g7.8 g2,878 mg
#LinkUpWithLynetteMeat Sandwiches Nutrition information is provided for Meat Sandwiches made on Dutch Crunch Bread, and include the default cheese and regular Dirty Sauce. To see nutrition information for other bread, cheese and Dirty Sauce options, see sections below.1,471 kcal45.3 g104.9 g99.3 g7.9 g2,126 mg

Which should you choose?

Choose #LinkUpWithLynette if your priority is keeping calories lower. It has 1,471 calories per serving.

Choose 123. The Joker if you want the most protein. It has 65.6g protein per serving.

If sodium matters, #LinkUpWithLynette is the lighter sodium pick at 2,126mg.

Compare as a meal

Open these items in the Ike's Love & Sandwiches calculator to see combined calories and macros.

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