Nutrition comparison

128. Sorry Charlie vs 0.5 Spiffy Tiffy

Compare calories, protein, carbs, fat, sodium, and fiber for these Ike's Love & Sandwiches menu items.

Quick answer

128. Sorry Charlie is lowest in calories, while 0.5 Spiffy Tiffy gives the most protein.

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Lowest calories
128. Sorry Charlie
1,217 kcal
Highest protein
0.5 Spiffy Tiffy
46 g protein
Lowest carbs
128. Sorry Charlie
98.4 g carbs
Lowest sodium
128. Sorry Charlie
1,710.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
128. Sorry CharlieMeat Sandwiches Nutrition information is provided for Meat Sandwiches made on Dutch Crunch Bread, and include the default cheese and regular Dirty Sauce. To see nutrition information for other bread, cheese and Dirty Sauce options, see sections below.1,217 kcal42.8 g98.4 g72.8 g4 g1,710 mg
0.5 Spiffy TiffyMeat Sandwiches Nutrition information is provided for Meat Sandwiches made on Dutch Crunch Bread, and include the default cheese and regular Dirty Sauce. To see nutrition information for other bread, cheese and Dirty Sauce options, see sections below.1,493 kcal46 g107 g100.2 g10.5 g2,144 mg

Which should you choose?

Choose 128. Sorry Charlie if your priority is keeping calories lower. It has 1,217 calories per serving.

Choose 0.5 Spiffy Tiffy if you want the most protein. It has 46g protein per serving.

If sodium matters, 128. Sorry Charlie is the lighter sodium pick at 1,710mg.

Compare as a meal

Open these items in the Ike's Love & Sandwiches calculator to see combined calories and macros.

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