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Nutrition comparison
128. Sorry Charlie vs #LinkUpWithLynette
Compare calories, protein, carbs, fat, sodium, and fiber for these Ike's Love & Sandwiches menu items.
Quick answer
128. Sorry Charlie is lowest in calories, while #LinkUpWithLynette gives the most protein.
Add all to calculatorLowest calories
128. Sorry Charlie
1,217 kcal
Highest protein
#LinkUpWithLynette
45.3 g protein
Lowest carbs
128. Sorry Charlie
98.4 g carbs
Lowest sodium
128. Sorry Charlie
1,710.3 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 128. Sorry CharlieMeat Sandwiches Nutrition information is provided for Meat Sandwiches made on Dutch Crunch Bread, and include the default cheese and regular Dirty Sauce. To see nutrition information for other bread, cheese and Dirty Sauce options, see sections below. | 1,217 kcal | 42.8 g | 98.4 g | 72.8 g | 4 g | 1,710 mg |
| #LinkUpWithLynetteMeat Sandwiches Nutrition information is provided for Meat Sandwiches made on Dutch Crunch Bread, and include the default cheese and regular Dirty Sauce. To see nutrition information for other bread, cheese and Dirty Sauce options, see sections below. | 1,471 kcal | 45.3 g | 104.9 g | 99.3 g | 7.9 g | 2,126 mg |
Which should you choose?
Choose 128. Sorry Charlie if your priority is keeping calories lower. It has 1,217 calories per serving.
Choose #LinkUpWithLynette if you want the most protein. It has 45.3g protein per serving.
If sodium matters, 128. Sorry Charlie is the lighter sodium pick at 1,710mg.
Compare as a meal
Open these items in the Ike's Love & Sandwiches calculator to see combined calories and macros.
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