131. Material Boy vs #LinkUpWithLynette

Compare calories, protein, carbs, fat, sodium, and fiber for these Ike's Love & Sandwiches menu items.

Quick answer

131. Material Boy is lowest in calories, while #LinkUpWithLynette gives the most protein.

Lowest calories

131. Material Boy

1,456 kcal

Highest protein

#LinkUpWithLynette

45.3 g protein

Lowest carbs

#LinkUpWithLynette

104.9 g carbs

Lowest sodium

#LinkUpWithLynette

2,126.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
131. Material BoyMeat Sandwiches Nutrition information is provided for Meat Sandwiches made on Dutch Crunch Bread, and include the default cheese and regular Dirty Sauce. To see nutrition information for other bread, cheese and Dirty Sauce options, see sections below.	1,456 kcal	39.7 g	111.9 g	95.9 g	4.4 g	2,778 mg
#LinkUpWithLynetteMeat Sandwiches Nutrition information is provided for Meat Sandwiches made on Dutch Crunch Bread, and include the default cheese and regular Dirty Sauce. To see nutrition information for other bread, cheese and Dirty Sauce options, see sections below.	1,471 kcal	45.3 g	104.9 g	99.3 g	7.9 g	2,126 mg

Choose 131. Material Boy if your priority is keeping calories lower. It has 1,456 calories per serving.

Choose #LinkUpWithLynette if you want the most protein. It has 45.3g protein per serving.

If sodium matters, #LinkUpWithLynette is the lighter sodium pick at 2,126mg.

Open these items in the Ike's Love & Sandwiches calculator to see combined calories and macros.