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Last updated: Aug 9, 2026

Ike's Love & Sandwiches

Ranch Dressing

Kids Chicken - Side of SaucePopular

Ike's Love & Sandwiches Ranch Dressing is fat-leaning, with about 96% of macro calories from fat. Each serving has 196 calories, 0g protein, 2g carbs, and 21.6g fat, making it a lighter restaurant option to compare with larger meals.

2 oz (56.9g)

Serving Size

56.9 g

Serving Weight

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196

Calories

Per serving

0 g

Protein

2 g

Carbs

21.6 g

Fat

Nutrition Facts

Amount per serving

Calories196 kcal

% Daily Value*

Total Fat 21.6 g28%

Saturated Fat 2.9 g15%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 490 mg21%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

196

kcal

Protein0 g (0%)

Carbs2 g (4%)

Fat21.6 g (96%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate49 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 490 mg21%

Sugars 0 g—

Saturated Fat 2.9 g15%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 196 calories.No

Lower carb2g carbs per serving.Yes

Low fat21.6g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium490mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Soybean Oil, Water, Cultured Buttermilk, Egg Yolk, Distilled Vinegar, Contains Less Than 2% Of Salt, Monosodium Glutamate, Modified Corn Starch, Buttermilk Solids, Sugar, Garlic,* Xanthan Gum, Spice, Citric Acid, Onion,* Sorbic Acid (preservative), Calcium…

Allergens

Contains

MilkEggSoy

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Quick comparisons

Ranch Dressing has 1275 fewer calories than #LinkUpWithLynette and 45.3g less protein. Compare

Ranch Dressing has 1297 fewer calories than 0.5 Spiffy Tiffy and 46g less protein. Compare

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Compare with #LinkUpWithLynette

Ranch Dressing Compared With Nearby Items

Ike's Love & Sandwiches Ranch Dressing is listed in the Kids Chicken - Side of Sauce category with 196 calories, 0g protein, 2g carbs, and 21.6g fat per serving.

Data Source and Methodology

Nutrition values for Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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