Nutrition comparison

Spinaci Salad Small vs Angeli Pizza Small

Compare calories, protein, carbs, fat, sodium, and fiber for these Il Vicino Wood Oven Pizza menu items.

Quick answer

Spinaci Salad Small is lowest in calories, while Angeli Pizza Small gives the most protein.

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Lowest calories
Spinaci Salad Small
370 kcal
Highest protein
Angeli Pizza Small
28 g protein
Lowest carbs
Spinaci Salad Small
23 g carbs
Lowest sodium
Spinaci Salad Small
580 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spinaci Salad SmallSoup & Salad370 kcal9 g23 g28 g2 g580 mg
Angeli Pizza SmallPizza & Calzone500 kcal28 g58 g18 g2.5 g1,450 mg

Which should you choose?

Choose Spinaci Salad Small if your priority is keeping calories lower. It has 370 calories per serving.

Choose Angeli Pizza Small if you want the most protein. It has 28g protein per serving.

If sodium matters, Spinaci Salad Small is the lighter sodium pick at 580mg.

Compare as a meal

Open these items in the Il Vicino Wood Oven Pizza calculator to see combined calories and macros.

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