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Nutrition comparison
Spinaci Salad Small vs Angeli Pizza Small
Compare calories, protein, carbs, fat, sodium, and fiber for these Il Vicino Wood Oven Pizza menu items.
Quick answer
Spinaci Salad Small is lowest in calories, while Angeli Pizza Small gives the most protein.
Add all to calculatorLowest calories
Spinaci Salad Small
370 kcal
Highest protein
Angeli Pizza Small
28 g protein
Lowest carbs
Spinaci Salad Small
23 g carbs
Lowest sodium
Spinaci Salad Small
580 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Spinaci Salad SmallSoup & Salad | 370 kcal | 9 g | 23 g | 28 g | 2 g | 580 mg |
| Angeli Pizza SmallPizza & Calzone | 500 kcal | 28 g | 58 g | 18 g | 2.5 g | 1,450 mg |
Which should you choose?
Choose Spinaci Salad Small if your priority is keeping calories lower. It has 370 calories per serving.
Choose Angeli Pizza Small if you want the most protein. It has 28g protein per serving.
If sodium matters, Spinaci Salad Small is the lighter sodium pick at 580mg.
Compare as a meal
Open these items in the Il Vicino Wood Oven Pizza calculator to see combined calories and macros.
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