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Last updated: Aug 9, 2026

Il Vicino Wood Oven Pizza

Spinaci Salad Small

Soup & SaladPopular

Il Vicino Wood Oven Pizza Spinaci Salad Small is fat-leaning, with about 66% of macro calories from fat. Each serving has 370 calories, 9g protein, 23g carbs, and 28g fat, making it worth balancing with lower-fat items in the same meal.

1 salad

Serving Size

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370

Calories

Per serving

9 g

Protein

23 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories370 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 580 mg25%

Total Carbohydrate 23 g8%

Dietary Fiber 2 g7%

Total Sugars 1 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370

kcal

Protein9 g (9%)

Carbs23 g (24%)

Fat28 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

9% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 2 g7%

Sodium 580 mg25%

Sugars 1 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 9g protein and 370 calories.No

Lower carb23g carbs per serving.Yes

Low fat28g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium580mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Soup & Salad

View all

Caesar Salad550 kcal · 14 g protein Caesar Salad Small320 kcal · 9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spinaci Salad Small has 130 fewer calories than Angeli Pizza and 19g less protein. Compare

Spinaci Salad Small has 130 fewer calories than Angeli Pizza Small and 19g less protein. Compare

Angeli Pizza500 kcal · 28 g proteinAngeli Pizza Small500 kcal · 28 g proteinBianca Pizza580 kcal · 25 g proteinBianca Pizza Small580 kcal · 25 g proteinCaesar Salad550 kcal · 14 g proteinCaesar Salad Small320 kcal · 9 g protein

Compare with Angeli Pizza

Spinaci Salad Small Compared With Nearby Items

Compared with Caesar Salad Small, another Soup & Salad item at Il Vicino Wood Oven Pizza, Spinaci Salad Small has 50 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spinaci Salad Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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