Nutrition comparison

Caesar (Whole) Salad vs 10 Provel Bites 2 Oz Meat Sauce, Grab N' Go

Compare calories, protein, carbs, fat, sodium, and fiber for these Imo's Pizza menu items.

Quick answer

Caesar (Whole) Salad is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Caesar (Whole) Salad
390 kcal
Highest protein
Caesar (Whole) Salad
22 g protein
Lowest carbs
Caesar (Whole) Salad
41 g carbs
Lowest sodium
Caesar (Whole) Salad
1,070 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caesar (Whole) SaladSalads390 kcal22 g41 g18 g6 g1,070 mg
10 Provel Bites 2 Oz Meat Sauce, Grab N' GoGrab N' Go Appetizers390 kcal15 g47 g15 g2 g1,710 mg

Which should you choose?

Choose Caesar (Whole) Salad if your priority is keeping calories lower. It has 390 calories per serving.

Choose Caesar (Whole) Salad if you want the most protein. It has 22g protein per serving.

If sodium matters, Caesar (Whole) Salad is the lighter sodium pick at 1,070mg.

Compare as a meal

Open these items in the Imo's Pizza calculator to see combined calories and macros.

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