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Last updated: Aug 9, 2026

Imo's Pizza

Caesar (Whole) Salad

SaladsPopular

Imo's Pizza Caesar (Whole) Salad is carb-leaning, with about 40% of macro calories from carb. Each serving has 390 calories, 22g protein, 41g carbs, and 18g fat, making it a moderate option for comparing calories and macros.

1 Serving

Serving Size

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390

Calories

Per serving

22 g

Protein

41 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 1,070 mg47%

Total Carbohydrate 41 g15%

Dietary Fiber 6 g21%

Total Sugars 5 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein22 g (21%)

Carbs41 g (40%)

Fat18 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 6 g21%

Sodium 1,070 mg47%

Sugars 5 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 22g protein and 390 calories.Yes

Lower carb41g carbs per serving.No

Low fat18g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,070mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caesar (Whole) Salad has the same calories as 10 Provel Bites 2 Oz Meat Sauce, Grab N' Go and 7g more protein. Compare

Caesar (Whole) Salad has 100 more calories than 4 Ravioli 3 Oz Meat Sauce, Grab N' Go and 8g more protein. Compare

10 Provel Bites 2 Oz Meat Sauce, Grab N' Go390 kcal · 15 g protein4 Ravioli 3 Oz Meat Sauce, Grab N' Go290 kcal · 14 g protein5 Mozzarella Sticks 2 Oz Meat Sauce, Grab N' Go360 kcal · 22 g proteinAll Meat Specialty Pizza, 10" Thick1,690 kcal · 72 g proteinAll Meat Specialty Pizza, 10" Thin1,420 kcal · 66 g proteinAll Meat Specialty Pizza, 12" Thick2,530 kcal · 108 g protein

Compare with 10 Provel Bites 2 Oz Meat Sauce, Grab N' Go

Caesar (Whole) Salad Compared With Nearby Items

Imo's Pizza Caesar (Whole) Salad is listed in the Salads category with 390 calories, 22g protein, 41g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Caesar (Whole) Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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