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Nutrition comparison
Chicken Caesar (Whole) Salad vs 10 Provel Bites 2 Oz Meat Sauce, Grab N' Go
Compare calories, protein, carbs, fat, sodium, and fiber for these Imo's Pizza menu items.
Quick answer
10 Provel Bites 2 Oz Meat Sauce, Grab N' Go is lowest in calories, while Chicken Caesar (Whole) Salad gives the most protein.
Add all to calculatorLowest calories
10 Provel Bites 2 Oz Meat Sauce, Grab N' Go
390 kcal
Highest protein
Chicken Caesar (Whole) Salad
38 g protein
Lowest carbs
Chicken Caesar (Whole) Salad
44 g carbs
Lowest sodium
10 Provel Bites 2 Oz Meat Sauce, Grab N' Go
1,710 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Caesar (Whole) SaladSalads | 480 kcal | 38 g | 44 g | 20 g | 6 g | 1,930 mg |
| 10 Provel Bites 2 Oz Meat Sauce, Grab N' GoGrab N' Go Appetizers | 390 kcal | 15 g | 47 g | 15 g | 2 g | 1,710 mg |
Which should you choose?
Choose 10 Provel Bites 2 Oz Meat Sauce, Grab N' Go if your priority is keeping calories lower. It has 390 calories per serving.
Choose Chicken Caesar (Whole) Salad if you want the most protein. It has 38g protein per serving.
If sodium matters, 10 Provel Bites 2 Oz Meat Sauce, Grab N' Go is the lighter sodium pick at 1,710mg.
Compare as a meal
Open these items in the Imo's Pizza calculator to see combined calories and macros.
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